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Mama and Me

A beautiful way to bond with your baby while reconnecting with your body.

54B Watton Street

Service Description

These classes focus on the common areas of weakness during pregnancy and after birth, reintroducing fundamental and functional movement patterns. Laying the foundations of strength to pelvic floor and core muscles to support your healing from the inside out. Equally beneficial for prenatal mamas during your pregnancy journey.


Upcoming Sessions


Cancellation Policy

Something come up, need to cancel or reschedule your booking? No worries, we understand life gets busy and things happen. We kindly ask that you please contact us to advise at least 24 hours in advance or you may risk losing 50% of your booking fee.


Contact Details

  • 54B Watton Street, Werribee VIC, Australia


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